Events
UPCOMING EVENTS
Move 4 Mental Health - Cowichan Valley
September 20th, 2025 @ 1 pm PDT
Join us for an afternoon of fun and fitness at Bright Angel Regional
Park to support mental health awareness and raise funds for Mental
Health.
This inspiring event will feature two incredible guest speakers, a
guided warm up, a body weight fitness workout, and a grounding yoga and
meditation practice. We'll close with prize giveaways for attendees.
Let's normalize the conversation about mental health and get active in
support of mental health initiatives in our community. See you there!
All proceeds for this event donated to: NEED2 Suicide Prevention
Education & Support.
Check them out at: https://www.need2.ca
This event is by donation. Suggested $25-$50 per person.
Your investment supports both your own practice and the wider community.
If you are in a position to contribute at the $50 level, please know that the additional support helps us meet our charitable goals. Your generosity becomes part of the circle of giving.
Contact move4mentalhealthcowichan@gmail.com for more information on how to donate.
Your investment supports both your own practice and the wider community.
If you are in a position to contribute at the $50 level, please know that the additional support helps us meet our charitable goals. Your generosity becomes part of the circle of giving.
Contact move4mentalhealthcowichan@gmail.com for more information on how to donate.
Please follow us on Instagram and Facebook (@Move4MentalHealthCowichan)
and help us spread the word.
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